Fear or excitement?...it's what you tell yourself it is!
Oct 25, 2023Public Speaking: Is it Butterflies or Fear? 🤷♀️
Your Choice >>> 🧠
Public speaking / presenting in meetings are fears many people have 🙈
But you know what?
Those butterflies 🦋 in your stomach might just be
a sign of anticipation and excitement, NOT fear!
Our bodies react similarly to both, so basically...
it's all about how we perceive that feeling. 🦋🎉
Think about it like this:
Remember the excitement of Christmas morning? 🎅
I'd wake up with shaky hands, feeling a bit queasy,
but I wasn't scared! I was thrilled!
The moral of the story? 📖
The way you interpret your emotions
can redefine what they mean to you.
It's all about the story you tell yourself.
Fascinating perspective shift, right?! 📽️✨